We know that life gets crazy and sometimes you can't make that workout! We want you to be able to get to the gym no matter what! With our open gym membership add-on, you will have access to the gym when group workouts are not being held allowing you to crush it any time!
Love the workouts but want to kick your training up a level? Book Personal Training packages with our amazing trainers who will help you hit your goals faster!
High-Intensity Interval Training (HIIT) workouts – are the most efficient way to get the results that you want. Our workouts are structured to be joint-friendly and incorporate strength, cardio, agility, flexibility, and core strength to provide you with what you need to live a strong, fit and healthy life!
Yes! We have a parking garage adjacent to the gym that allows for 2 hours free! Street parking is also allowed.
What are your hours?
We are staffed on all weekdays between 5:00 am - 7:00 pm. However, all gym memberships comes with a key fob that allows for 24/7 access of the gym!
What are your classes like?
All our classes are HIIT based, utilizing both strength training and cardio methods to keep your heart rate elevated. Where most group classes use light weights and are heavily cardio focused, we tend to be more strength focused with an emphasis on recovery to maintain longevity.
What are your amenities?
4800 square foot training facility
Free parking (and lots of it)
An infrared sauna
A massage chair
Nutritional guidance & Supplements?? (unsure if this would be an amenity but our members love it!)